Tuesday, March 29, 2011

Inter-Corps First Aid Competition 2011

Inter-Corps First Aid Competition 2011 is officially over! and damnnn, didn't we do well!? :D



Team Placing

Ambulance Category
  • Overall Champion - Kay Vin, Kenneth, Song Ann, Shiaw Jiunn
  • 1st Runner Up - David, Ze Ping, Nigel, Jia Wei, Su Yang


Nursing Cadet Category
  • Overall Champion - Kai Yun, Qian Qian, Jacqueline, Seok Hui, Zi-Ying
  • 1st Runner Up - Hong Xin Yi, Ng Xin Yi, Amanda, Shen Xing Yun, Angela


Nursing Adult Category
  • Overall Champion - Jerelyn, Zhu Chin, Vanessa, Cheryl, Jia Xuan



Overall Team Awards

Ambulance Category
  • Best in First Aid Long Case
  • Best in First Aid Short Case
  • Best in Transportation of Casualty 
  • Best in Foot Drill
Nursing Cadet Category
  • Best in First Aid
  • Best in Foot Drill

Nursing Adult Category
  • Best in First Aid
  • Best in Foot Drill


Individual Awards

Overall Best Leader - Jerelyn Tan

================

Congratulations to all, and time to head over to Nationals to show them what we're capable of :)

Monday, March 21, 2011

Delta Special School Open House PD

Dear all,

Delta Special School Open House Public Duty
Saturday, 26 March
0930-1600
Full-Uniform

--Lynette
--Yeeshin
--Valerie
--Ng Ning

Note: Please report to Redhill Mrt by 0845.

Do remind one another and remember to bring a plastic bag.

Monday, March 14, 2011

Japanese Quake and Tsunami Relief

As everyone probably knows by now, Japan has been hit by what is arguably the worst disaster in recent times..one of the strongest earthquake ever in history, then a tsunami, and then possible nuclear problems..

update on the Japanese disaster




In the face of this disaster, ironically what we can do as a humanitarian organization is really little...

But anyhow, get all your friends and families to 'like' the Project Kouprey FB page! for every 'like' on the page, $0.10 will be donated to the disaster relief cause under Mercy Relief :)

start 'liking' now! spread the word to your squadmates please :D

Sunday, March 13, 2011

OCIP Recce Trip

a week ago, Eric and I headed over to Cambodia for our OCIP Recce Trip to check out the area that we'll be volunteering at! check out the photos at the link below :D

photos!



..and if you haven't done so, remember to 'like' the fb page! :)


-sir kw

Friday, March 11, 2011

Routine Order UG Camp Day 1

Duty NCO : Timothy Ho
Camp I/C : Tay Kai Yun
SWIFT Platoon I/C : Vanessa lim
JOVIAL Platoon I/C: Cheryl Tan Hui Ching
ASPIRE Platoon I/C: Jacqueline Wong
BOND Platoon I/C :David Adhikari

Sunday, March 6, 2011

Recognise him?


I think everyone does now though...

But did you know: He used to from RVSJ?

We're so proud of him!
Hello all,

This is the updated version of the UG Camp 2011 packing list.

Below are also the whistle commands for the UG Camp:

Fall in 2 short whistles
Camp I/C 3 short whistles
I/C 4 short whistles
Fire Drill 5 short whistles
Combined Firedrill 3 long whistles

Please be familiarised with them before the camp itself.

Thank you.(:

Thursday, March 3, 2011

nugget of wisdom - hyperventilation

What is Hyperventilation?
Hyperventilation or overbreathing is the state of breathing faster than normal at rest (normal minute ventilation is generally 5-8 liters of air per minute at rest for a 70-kg man).








What causes the effect of Hyperventilation?
Counterintuitively, such effects are not precipitated by the sufferer's lack of oxygen or air. Rather, the hyperventilation itself reduces the carbon dioxide concentration of the blood to below its normal level because one is expiring more carbon dioxide than being produced in the body, thereby raising the blood's pH value (making it more alkaline). This causes constriction of the blood vessels which supply the brain, and preventing the transport of oxygen and other molecules necessary for the function of the nervous system.


Chilli sauce for your nugget
The high pH value resulting from hyperventilation also reduces the level of available calcium, which affects the nerves and muscles, causing constriction of blood vessels and tingling.

Hyperventilation can be useful in the management of cerebral compression. Hyperventilation, and the resultant cerebral vasoconstriction, is useful in this situation, since it decreases the volume of blood in the brain. Less blood volume in the cranial cavity results in less pressure compressing the brain. However, this comes at the cost of reducing blood flow to the brain, which can potentially result in brain damage.




(credits: Wikipedia and Dr Hull)

Tuesday, March 1, 2011

nugget of wisdom - asthma


one of the most common problems in Singapore..let's take a more in-depth look at it!


What is Asthma?

Asthma is a disorder of the respiratory system, which causes inflammation of the airways. This leads to constriction and swelling of airways, causing difficulty in breathing.


What is the mechanism behind an asthma attack?

An asthma attack has 2 main components - airway irritation and swelling (inflammation) and tightening of the muscles surrounding the airways (bronchoconstriction).


  • In asthma, inhalation of certain substances (eg, pollen, smoke particles, cold air) causes the smooth muscle (outermost muscle) of the airway to spasm (contract), thus narrowing the airway. 
  • The middle layer swells because of inflammation
  • More mucus is produced which clogs the airways
  • All of these effects reduce the diameter of the airways.






Analogy time!

To visualize the mechanism of airway obstruction, imagine looking through a tube where you can see out to the other side.

When an asthma attack occurs, one of the first reactions that the airway contracts. Imagine the garden hose contracting, and imagine the visible world on the other end of the hose narrowing. Think of that reduced visual field as representing less oxygen getting into the lungs.

The second reactions is swelling (from the inside). The interior muscles of the airway swells. Imagine the hose as thicker on the inside. So now, we have a narrower hose from constriction, and obstruction occuring within the hose from swelling, both narrowing the the visual field in the hose as we look out to the other end. The same thing occurs in the airway during an asthma attack - air flow is reduced further, from the action of two obstructive mechanisms.

(Medical knowledge here! Read on if you want more info) This swelling occurs because, in reaction to some stimulus that may be localized in the upper airway, the offended area is now being bombarded by white cells called mast cells (eosinophils and basophils)These cells release Histamine..Histamine causes the affected tissue to swell. Histamine when released is the primary cause of all "swelling."

Lastly, there is mucus production. which narrows our visual field through the garden hose almost completely. Imagine the hose being filled with..well, mucus. When we can't see through the hose to the other side, that symbolizes the reduction of air flow in the patient with asthma and the decreasing amounts of oxygen that are getting to the lungs.







How do Relievers Inhalers work?


The drug in a reliever inhaler relaxes the muscle in the airways. This opens the airways wider, and symptoms usually quickly ease. These drugs are called bronchodilators as they dilate (widen) the bronchi (airways). 



(yes, there are that many different inhalers!)




So...what's the difference between Reliever Inhalers, and Preventive Inhalers?


Reliever inhalers are used when an asthma attack happens, and you need a fast acting medicine. Unless medicine in tablet form, the drug in the reliever inhaler goes straight to the airway, thus making the effect much faster and stronger. 


For Preventive Inhalers, these are taken every day to prevent symptoms from developing. The type of drug commonly used in preventer inhalers is a steroid. Steroids work by reducing the inflammation in the airways. When the inflammation has gone, the airways are much less likely to become narrow and cause symptoms such as wheezing.





(anyone got the joke? :D)




tadaaaa! hope you didn't die from information overload! :D feel free to click on the below links (credits) for even more information :D